What’s easy to make, requires no cleanup and aids with weight loss? Tea based smoothies!

Start your morning right with these terrific tea-based smoothies that are a combination of flavorful ingredients that you can easily find in your kitchen! Packed with essential nutrients and minerals, these delicious and wholesome smoothies will keep you full and satisfied throughout the day. So scroll through for some amazing recipes that will have you sipping away the kilos and feeling wonderful & healthy in no time!

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Green Tea and Vegetable Smoothie

Made with a delightful mix of powerhouse greens, this smoothie is rich in antioxidants, enzymes and Vitamin C to help boost your metabolism while efficiently burning fat. ‍

Ingredients:

• 4 Broccoli Florets
• 2 Cauliflower Florets
• 2 slices of Pineapple
• 1 cup brewed Green Tea

Method

Add all the ingredients into a blender for about 30 seconds. Top it off with some ice and enjoy!

The Green Banana Smoothie

With Bananas to provide you with a good dose of vital nutrients and fiber along with Green Tea to give your body the antioxidants it needs, this Banana smoothie is the perfect mix of healthy fat, protein and caffeine!

Ingredients

• 2 Bananas
• ½ cup Milk of choice
• 1 cup Green Tea
• 2 tbsp Peanut Butter
• 1 tbsp Honey
• 1 ½ cup Ice

Method

Pulse the Banana and the Milk till smooth. Then add the rest of the ingredients and blend. Enjoy it cold!

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Vanilla Chai Breakfast Smoothie  

Upgrade your regular cup of Chai and sip on this delicious Vanilla Chai Breakfast Smoothie that is a nutritional blend of breakfast staples such as Oats and Bananas to give you a boost of energy in the morning!

Ingredients

• ½ cup Soy milk
• ½ cup brewed Chai tea
• 1 frozen Banana
• 1 tsp ground Cinnamon
• 4 tbsp Oats  

Method 

Combine all ingredients in a juicer and blend till smooth. Add some ice and enjoy it cold.

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Blueberry Black Tea Smoothie 

Packed with an abundance of nutrients and antioxidants, this Black Tea based smoothie can help you on your weight loss journey while helping you fight belly fat! A blend of  Blueberries and Lemon, this drink is high in Vitamin C & Fiber and is good for your heart health & digestive system. 

Ingredients

• ¼ cup Blueberries
• ¼ cup Bananas
• 2.5 oz brewed Black Tea
• Mint leaves
• Ice

Method

Add all the ingredients to your juicer, apart from the Mint leaves, and blend till smooth. Garnish with Mint leaves and enjoy!

The Orange Smoothie  

A delicious and healthy blend of vegetables, fruits and tea, the Orange Smoothie will give you a good dose of Vitamin C, Fiber and Pectin to help boost your metabolism while aiding with fat burning and weight loss.  

Ingredients ‍

• ¾ cup frozen Mango
• ½ cup Carrot juice
• 1 cup Green Tea
• ¼ cup Greek yoghurt
• ½ cup Water

Method

Add all the ingredients into a blender and pulse till smooth! Enjoy while it's cold.